This fall I won’t give in (as much). Dining out too frequently is bad for our budget, bad for our waistlines, and it sets a bad example for our kids. Perhaps planning some restaurant-style dishes will help me keep my eye on the ball: healthful meals together at home that incorporate more fruits and vegetables, and encouraging my kids to try new foods. A little web surfing uncovered all kinds of delicious “restaurant style” recipes that will inspire me to stay with it for the nights when my schedule is getting the best of me.

Planning and prep work my key strategies. Some TV chefs make it look easy to pull it all together quickly, chopping alongside a hot pan and tossing things in… and that works when I really have a half hour to myself without interruption. But often I am answering homework questions or assisting in some sort of art project at the kitchen island while cooking at the same time. My attention is absolutely divided. And so I need to choose recipes that can be made ahead, even if that only means chopping the veggies earlier in the day, which is a great strategy for one of our favorite restaurant dishes: Chicken Lettuce Wraps.

Homemade pizza is actually faster than calling for delivery–even a “fancy” pie such as The Pioneer Woman’s version of California Pizza Kitchen’s BBQ Chicken Pizza. (I make mine with store bought pizza dough on a weeknight, or even a pre-baked pizza shell such as Boboli.)

My husband and daughter love Coconut Shrimp with those mysteriously tasty dipping sauces. I was shocked to discover they are simple to make at home. We buy bags of shrimp peeled, deveined, and frozen at our wholesale club for a fraction of the grocery store cost. Having frozen shrimp on hand is also a terrific strategy when I’m not inspired to do any more than boil pasta and open a jar of marinara sauce. Add a dash of crushed red pepper and some shrimp and we have a simple seafood fra diavolo over pasta. Sounds fancy pants, right?

Look at your schedule for the week and think logically about timing your meals. Be sure to read through any new recipes thoroughly to avoid nasty surprises. (What? I was supposed to marinate the chicken overnight?) Any tasks that can be done ahead–making pizza dough, marinades or stir fry sauces–make the rush hour so much less… rushed. Often I fill a pasta pot with water in the afternoon, or set out a cutting board and pantry ingredients on the counter just before I dash out to school pick up and karate. This accomplishes two things: first, the water has a chance to come to room temperature, which will make it boil faster when it’s time to cook. Did you ever notice that Rachael Ray’s pots and pans are already set out for her on the stove, and that whatever she needs in her pantry is right in front? This is not an accident, but hers is also not a real home kitchen. Set out your ingredients ahead of time, and you’ll be much less likely to throw in the towel when they’re staring you in the face. If I know the veggies are already chopped and the chicken is defrosted and sliced, then I am more than halfway to Chicken Fajitas.

Try this restaurant knockoff for Broccoli-Cheddar Soup, paired with fresh bread and a simple salad. Rachael Ray’s Phunky Pho is definitely faux, but it is still delicious and comforting and maybe the perfect meal when you feel a pox on your house. Er, I mean, if anyone is coming down with a cold. Staying in for date night? Serve Fried Mozzarella Steaks with Crispy Salami Salad with a glass of red wine and you will not regret giving the babysitter a night off.

Do you love potato skins with sour cream? Me, too. But you can bake them at home for a fraction of the cost and calories. Even better, you can bake four extra potatoes in the beginning step so that a few nights later you are way ahead of the game when starting this ultra-creamy and comforting Baked Potato Soup. In a similar fashion, Pork & Pinto Bean Nachos are a busy mom’s best friend. While you’re preparing one dish, you can do double duty by roasting a second pork tenderloin for another meal later in the week (or even freeze it). Have a vegetarian in the family? Just modify a second smaller tray of nachos without the meat.

In New England, sandwiches known as “the pilgrim” or “the Thanksgiving wrap” are popular at delis, cafes, and casual dining restaurants. But you don’t need a professional kitchen or Thanksgiving leftovers to create this savory comfort dish. Try Thanksgiving in a Sandwich… nothing could be more simple, and the ingredients can be modified for the pickiest eaters. Another New England restaurant menu favorite is baked or broiled white fish “en casserole.” Roasted Cod with Lemon Parsley Crumbs is a quick and healthy entree; add a steamed veggie and microwave “baked” potato and you’re done.

This fall, keep everyone cozy at home and keep more Benjamins in your wallet by planning and preparing a few simple restaurant-style meals for the rush hour.

Read more by Robin Horrigan

Robin Horrigan writes the column Cooking from the Carpool Lane. She lives on Boston’s south shore and is a stay at home Mom to Ryan, seven, and Maegan, three. Her fascination with cooking sprouted from watching Julia Child cook on a little black and white TV; Robin helped her Mom in the kitchen until she was old enough to ask Santa for her very own copy of The Joy of Cooking. She experiments with all kinds of cooking and baking, from quick weeknight dinners and easy cookies to long simmering weekend stews and complicated, fancy desserts. Ryan thinks if his Mom will ever be famous, it will be “for her awesome cookies.” Her friends say it will be for the cocktails. Either way, if she’s not doing volunteer work or shopping for shoes, you’ll probably find her in the kitchen.

Photo by WordRidden

Fast forward 30 years to the elementary school lunch room of 2010. There are allergy tables and nut-free zones, and kids stow their own anti-bacterial hand gel or wipes. Trading is outlawed due to allergy concerns, lunches are packed in coolers with ice, and almost no one eats a sandwich. It is a constant topic of conversation at my “mommy coffees” and playgroups. Countless email chains have passed through my inbox, subject line: “what do you pack for lunch?” My soon-to-be second grader is a peanut butter and jelly lover, and he’d prefer to eat a PB & J on whole wheat three meals a day (if I would allow it). How easy my life would be if his entire school was not a peanut-free zone. And I don’t know any Mom that buys Twinkies or Ding Dongs on a more than occasional basis.

We all have our various strategies: half a bagel with cream cheese. A slice of oatmeal bread and a cheese stick. Frozen pizza cooked in the toaster oven (in the morning while the coffee is still perking, probably) and then wrapped in foil. Cereal with milk on the side. All of these are fine ideas, and when products are thoughtfully chosen, prepared, and supplemented with fruit or a veggie side, they’re perfectly nutritious.

Ever been tempted to buy Lunchables? Don’t be. I stopped by that area of the market recently and read the labels. Yikes! Save that kind of indulgence of fat and salt for a stop at the McDonald’s play place when the situation warrants it. You can definitely make a Lunchables-style meal at home that you can feel better about.

Try out this cute idea for Snack Stackers–add slices of cucumber and a homemade cookie and you might never be tempted to buy a Lunchables ever again. You can do double duty at dinner by cooking extra chicken strips so that the leftovers can be transformed into this super-cute Chicken Dippers Lunch. If your child will eat turkey but doesn’t love sandwiches, Pinwheel Bites might work for you.

Mix and match whatever cut veggies your kids like with individual cups of low fat ranch dip or hummus and add some fresh pita wedges. You can make your own dips and hummus, fill your own small containers with store-bought versions, or purchase six-packs of hummus and dip at your local market or wholesale club.

Try putting finger foods on sticks–mini skewers or toothpicks. Cut mozzarella cheese sticks into bite-sized pieces, fold salami into a triangle and add a cucumber wedge or a grape tomato. It’s a cute, tasty finger food; pair this idea with a fruit skewer to balance it all.

My son’s favorite thing to do is take something hot in his Speed Racer thermos. Meatballs in sauce with a roll on the side, Alphabet Soup, and Pepperoni Pizza Soup are all perfect for the thermos. My nieces take rice or pasta with butter in their thermoses. They key to a successful thermos lunch? Pour the hottest tap water into the thermos, cover it, and allow it to stand while you prepare the food. Pour out the water (but don’t wipe out the thermos), and then load it up and cover it tightly. Filling a warmed thermos with hot food ensures it will still be warm by lunchtime, and the moisture left from the water will keep pasta and rice from drying out inside.

If you need to make lunches for an anti-sandwich crowd, then you will need some hard working gear. Green-minded lunch monitors will give you the stinkeye if you send in too many plastic bags and disposable drink containers over the course of a week. Check www.reuseablebags.com for some clever earth-friendly lunch supplies. Target and Whole Foods Market also have a lot of products available for packing a healthful lunch.

Read more by Robin Horrigan

Robin Horrigan writes the column Cooking from the Carpool Lane. She lives on Boston’s south shore and is a stay at home Mom to Ryan, seven, and Maegan, three. Her fascination with cooking sprouted from watching Julia Child cook on a little black and white TV; Robin helped her Mom in the kitchen until she was old enough to ask Santa for her very own copy of The Joy of Cooking. She experiments with all kinds of cooking and baking, from quick weeknight dinners and easy cookies to long simmering weekend stews and complicated, fancy desserts. Ryan thinks if his Mom will ever be famous, it will be “for her awesome cookies.” Her friends say it will be for the cocktails. Either way, if she’s not doing volunteer work or shopping for shoes, you’ll probably find her in the kitchen.

Photo by Whole Foods

It was indeed the quintessential lemonade day yesterday when I set out to conduct a taste test with one of my favorite just-turned-8-year-olds. She is a girl with a refined and discerning palate, and so I knew I’d be in for a challenge when serving up three varieties of lemonade in a blind taste test. She was accompanied by her enthusiastic 5-year-old brother and a fellow 8-year-old cohort who happens to be equally sophisticated when discussing culinary endeavors. These are girls who will carry on a high-level conversation about the Food Network. Really?

They were eager to begin. And they wanted this to be official. Of course, they had seen similar tasting procedures on the Food Network, so I didn’t want to disappoint. This was no professional tasting lab, but I aimed for order: I set up three columns of lemonade in clear unmarked glasses from three different sources. I gave each of them a reporter’s notepad–because they asked for it. I just wanted to know which lemonade they liked… but they wanted to record their taste buds’ reactions. I acquiesced. Let’s make it official!

The kids methodically began with Lemonade #1 and worked their way through, as if sitting for a college entrance exam. They cleansed their palates with Walkers shortbread cookies (double the sugar equals double the fun!). They were careful to not rush through the sample-size portions, but I sensed they were excited to finish their swishing and swirling, puckering and swallowing, and share with me their findings:

Test #1: Santa Cruz Organic Lemonade (from Whole Foods)

• Taster 1: “Okay, sweet, a bit tangy. Pretty good.”
• Taster 2: “It’s sweet and a little sour. It’s kind of tangy. I would have it at the pool.”
• Taster 3: “I like it. It’s sweet and not sour to me. It doesn’t taste like real lemons.”

Test #2: Homemade Lemonade (Food Network / Paula Deen)

• Taster 1: “Sour, looks pulpy. Okay, not sweet.”
• Taster 2: “Kind of sour. The first one was better. A little pulpy. Good but not perfect.”
• Taster 3: “It’s too sweet. I like the pulp. I would choose it for a picnic.”

Test #3: Country Time Lemonade (Powder mix)

• Taster 1: “Bland, sour, tangy. Clear tasting.”
• Taster 2: “Not very tasty. Kind of sour. It’s cool.”
• Taster 3: “I don’t really taste the lemon. I wouldn’t choose it.”

The results? Santa Cruz was the unanimous winner among the kids. But the adults, who participated as an afterthought, hands-down preferred the homemade, recipe #2. Here’s to hot days and summer lemonade.

My father carving a beautifully roasted lamb, my brothers exclaiming over the silky texture of the chilled soup, the children relishing their brussels sprouts… it just doesn’t happen.

What does happen is that the kids are hungry long before the meal is ready, they need their plates of food dished first, something spills to soak the tablecloth and there are 17 requests for refills and other accompaniments all at different moments. By the time my sister in law, my Mom and I all sit down to actually eat our own meals, we’re sweating and exhausted. And our chilled soup has actually gotten warm.

For Easter this year, my solution to the usual chaos is a Barefoot Contessa-inspired casual brunch buffet that has foods to please the adults as well as the kids with very few modifications. I’ll do a station outside the kitchen for coffee, juice and the Peach Bellinis. The Sour Cream Coffee Cake and dessert will be made a day ahead of time. I have a double oven, so the Orange Baked Ham can go in one while the asparagus roasts in another (small kitchen hint: if you only have one oven, try steaming the asparagus instead of roasting–it will still please people). Hands’ on tasks: arrange the salad, carve the ham, and scramble a huge pan of eggs. This will leave me plenty of time to enjoy the short as well as the tall folks in my family, no sweating required.

I’ll put aside a little bit of fruit from the Fruity Spinach Salad for the kids, and I’ll need to omit the nuts from the coffee cake recipe because of an allergy, but otherwise this menu will please the entire crowd. Lastly, my friend Eleanor’s genius idea of turning a simple pan of brownies into Easter Brownie Cups would charm even the most hard-hearted adult. View her instructions here. I found the edible Easter grass at Target.

The great thing about brunch is that it is so easy to add to and change without messing with the overall theme of the meal. If this menu is too sweet for you or you need another dish, try a wild rice salad. Need more bread? Brioche and fruit butter or fresh bagels and flavored cream cheeses would be perfect. Happy Easter!

Photo courtesy of Eleanor Touchet

Celebrity chefs, magazines and cookbooks inspire me to strive toward better end products in the kitchen. But if I hear one more time about homemade chicken stock that I can “just throw together when I keep a bird carcass and vegetable trimmings in my freezer,” I might throw in the towel and call for pizza. Sometimes I like to pretend I’m Rachael Ray making a 30-minute meal, and I’ll really time myself. It’s doable if I’m organized–and many of her ideas are inventive and delicious. The caveat is that sometimes I use every pot, bowl and spoon in my house and subsequently spend an hour cleaning up. After all the time I have spent channeling Rachael, do you think she might let me borrow her staff to take care of the aftermath?

I am constantly looking for shortcuts that cut down on shopping, cooking and cleanup time that will not result in a lower-quality end product.

Three ingredients I rely on that allow me to pull together my favorite dishes on the fly are bottled minced garlic, bottled minced ginger and boxed broths. Sure, garlic keeps for a while, but eventually it does get that green sprout; the stink is impossible to get off my hands after I’ve minced it; and every garlic press I’ve ever owned has kicked the bucket within a few months. A piece of fresh ginger does keep in the freezer for months–just as Rachael says it does. Wonderful! If you can remember that you’ve got it and then find it behind the popsicles.

Homemade stock? I do this after a holiday when I have roasted a turkey. But 360 days of the year at my house are all about boneless skinless cuts of meat that cook quickly at the dinner hour. Homemade stock is just not a regular occurrence. Boxed broth adds flavor to so many things I cook without adding any extra fat.

Purists may balk at the use of these shortcuts. I’ll readily admit that as much of a food snob as I have become, I don’t notice the difference when I’m whipping up a quick sauté at 6:30 on a Tuesday night. Keep an open mind and experiment with these three shortcuts. I have a favorite brand of broth (Whole Foods 365) and bottled minced ginger (The Ginger People), but the garlic seems to be the same no matter which brand I try. I throw it in salad dressings, mash it into softened butter, make garlic bread… my family is none the wiser that I didn’t peel and chop the stuff.

Over Thanksgiving seven years ago, my husband suggested we get a crock pot. I have no idea where this came from since this is the man who cooks nothing but the occasional Thanksgiving turkey or Christmas roast. But I thought he was onto something. After all, we had an infant at the time and another mom friend of mine had been raving about the simplicity of dinner in the slow cooker prepared during naptime.

Next thing I knew, the slow cooker appeared under the Christmas tree, complete with a recipe book that I think contributes to the negative image of the slow cooker (read: lots of recipes using cans of soup and cheese sauce). I was a bit hesitant about embracing the crock pot, as I had a notion that they were relics leftover from the 1970s. But slow cookers seem hip now, with Williams-Sonoma selling $300 All-Clad versions and a plethora of more sophisticated cookbooks to maximize their results.

We are in prime slow cooker season, so I have been testing some recipes recently. Last weekend I made Real Simple’s Slow Cooker Smoky Pea Soup. The whole family enjoys split pea and ham soup, and true to its name, this one was really simple to make, and was tasty though it felt like cheating. Confession: technically I did cheat since I did not use a ham hock; I used a diced ham steak, but the results are equally good. It also provided enjoyable lunch leftovers for a few days.

Speaking of cheating, here is my favorite slow cooker trick: pulled pork. We invited some good friends over for a casual Sunday dinner a few weeks ago. I decided to make pulled pork in the slow cooker. I literally placed a boneless pork loin roast in the slow cooker and covered it with a bottle of barbecue sauce, put the lid on and let it go for about 7 hours. Once cooked, I shredded it, tossed it in the sauce, and served it on yummy, oversized pretzel rolls. Our friends raved. I had to confess it was a complete cheater’s meal. This dinner of pulled pork sandwiches, roasted sweet potato wedges and a green salad required literally a 5-item purchase at Trader Joe’s: the meat, the barbecue sauce, the rolls, a bag of sweet potatoes and a bag of salad!

Maybe next time I shouldn’t confess just how easy the slow cooker makes my life and just let everyone think I’ve been slaving over a hot stove all day.

Photo credits:

I have discovered a great recipe for keeping the little ones busy and productive, while creating an easy and healthy lunch at the same time: make-your-own-pizza!

I got this idea from those highly desired prepackaged bento-box-style lunches.

Just throw some whole wheat pizza dough (homemade or store-bought) on each child’s plate, and them them poke and prod to make the dough somewhat flat (clean hands are a plus). Let them sauce up the dough using regular marinara or pizza sauce from a jar–or better yet, make your own. Then let them shower their creation with oodles of mozzarella (or whatever cheese the kids like), pepperoni, and–most importantly–veggies! I chopped up steamed broccoli, peas, and colorful strips of peppers ahead of time.

The easiest part? Pop it in a preheated 425 degree oven for only 5-7 minutes and the mini works of art are ready for consumption. A quick, easy, and healthy lunch that they got to make on their own… what else can you ask for in a meal?

Our kids had an awesome time making and eating them. They made a smiley face and other designs their imagination inspired. It was fun not only for the kids, but also for the mommies because of the easy prep. All of the ingredients were found at my local Trader Joe’s: my go-to place for quick and healthy ingredients. Try this activity the next time you host a play date for your kids. You will enjoy your little chefs’ creativity, really love that they are actually having fun and eating their veggies, and share quality time as their sous chef in the kitchen.

That was the usual routine in our house.

Under my roof there are two working parents and three active kids (one with food allergies, which made finding recipes often tricky), for a total of five hungry bodies. Preparing for dinner–from thinking about what we wanted to eat to making a shopping list to getting to the grocery store to starting to chop the vegetables–was never easy. The “process” was disorganized and disconnected.

When you love to eat and you want to cook a delicious, healthy meal for your family but you’re short on time, you need a solution. We were in desperate need of a more efficient meal planning, preparation, shopping, and cooking process from start to finish.

That, in short, is how Plummelo was born.

I’m not only the founder, but I’m also a daily user. Not to mock the Hair Club for Men slogan, but Plummelo fixed just about all of our former problems in meal planning.

Here are a few of the major hurdles my wife and I were encountering (pre-Plummelo):

Old problem: My recipes are scattered. Some in a recipe box, some in the pages of an old magazine, some in miscellaneous computer files, some in my head. If I found a recipe online, I had trouble finding it again. New solution: My recipes are all in one place. Not only are they categorized, tagged, and searchable, but I can rate the ones we love and delete the ones we don’t.

Old problem: The hardest part is figuring out what to cook this week. New solution: I can quickly browse my recipes, look at what other people on Plummelo are cooking, and get new ideas.

Old problems: Making a shopping list from my recipes takes too long. New solution: Now I don’t even have to write out the shopping list. I can drag and drop my recipes for the week into My Plans and Plummelo automatically populates a grocery list for me. My wife can hit “Email Shopping List” and it comes to my iPhone and I can pick up the groceries on my way home! (Note: iPhone app to come in 2010!)

There is so much more Plummelo will be doing to help connect more of your cooking world and keep your kitchen life organized.

Give Plummelo a try this week.

One. Banana Blueberry Smoothie
After peeling and cutting them up into chunks, I put them in a freezer safe Ziploc bag. They’re perfect for smoothies.

Two. Banana Coconut Walnut Muffins
These muffins are delicious. I substitute applesauce for butter to make them healthier. Adding walnuts gives them a punch of protein.

Three. Chocolate Covered Bananas
These treats are a fun and healthy snack. If you’re cooking with kids, they’ll love all the toppings (and the dipping).

Four. Grilled Banana and Peanut Butter Sandwich
No offence jelly, but for me peanut butter and bananas are the perfect pair. This sandwich makes a delicious and nutritious breakfast or lunch. And if you want it for dessert, just throw in a few chocolate chips. Use a ripe (not frozen) banana.

Five. Banana Pear Baby Puree
My daughter Olive just turned 6 months old and we’re experimenting with food. But this isn’t just for babies! Try it on yogurt. Shh, we won’t tell.

What do you do with your ripe bananas? We want to know.

Photos by Melissa Devereaux

My husband and I have also turned over a new leaf and have adopted the “lean and green” dinner model. A couple of years ago my husband went on a diet that was nearly starvation with the exception of the lean and green dinner. The theory is that dinner should consist only of a reasonable portion of lean meat and a green vegetable (or two). While neither of us intends to diet, per se, the lean and green dinner is a component of healthy eating that we can adhere to (at least most of the time). Most dietitians seem to agree that limiting carbs is one way to stay slim.

While it sounds simple, sticking to lean and green could limit one’s meal options–look through your recipe collection and you will see. After all, if you take away dinner staples such as potato, rice, or pasta, what’s left? And how interesting can it be? So you have to get creative.

I have been on the hunt for some lean and green options that the whole family can enjoy, and have found some great ones that meet our criteria.

We recently tried Martha Stewart’s Lighter Sesame Chicken. Not only is it flavorful and feels substantial, but as an added bonus, the kids loved it too. The kids ate brown rice with theirs and buttered their broccoli. It was a meal that everyone really liked. This will become a regular in our lineup.

We also enjoyed Turkey and Roasted Red Pepper Meatloaf.

Lemon Chicken with Olives (see photo) also fits the bill, with the exception of lightly coating the chicken in flour, a step that could be omitted if you are being strict. It is simple to make, delicious, and moist, and the kids loved it.

Simply serve green salad–spinach leaves or romaine–with a light dressing (or just olive oil and vinegar) to accompany your lean meat recipe of choice. We also include salmon in our “lean” rotation.

I have a few secrets that help me get these dinners on the table. First, buy a large package of romaine hearts, or your preferred salad, at the beginning of the week to last through several days of meals. And to ensure I am always prepared for a lean and green dinner, I keep on hand a large bag of frozen chicken tenderloins (purchased from Costco). In a pinch, sautéing the chicken and some green beans (also usually in my freezer) in a little soy sauce for flavor makes an easy lean and green meal.

Share with us your favorite lean and green dinners. Have you tried any of these recipes?

Photo by Sarah Fullerton